Forget the past: It is not easy to forget the past, but it is very important to forget the moments spent with your partner in order to move forward in life.
Meet friends: If you want to know how to forget your love, then talk to your friends. Spend more and more time with them and express your feelings to them.
Exercise daily: Fitness can also be a way to forget love. Therefore, take out some time daily and exercise. This will not only help you forget your love but will also make you look fitter and more attractive than before.
Do something new in life: If you want to remove your ex boyfriend or ex girlfriend from your mind, then for this you need to do something new. Do something that makes you happy. Like you do some creative thing.
Do not meet your ex: Often people maintain communication with their ex even after breakup, which is absolutely wrong. By doing this, you will not be able to get out of them or their memories even if you want to and you will be attached to the past despite the breakup.
Get enough sleep: Sleep can be one of the best ways to remove many problems of the body. It can also be the right way to overcome emotional pain. On the other hand, if you are having trouble sleeping, do something that makes you tired.
Accept the situation: It is very difficult to forget love and even first love. But, if you want to move ahead in life, you have to accept your situation.
Promise yourself to move on. The most important thing you need to do to move on from your ex and his memories is to make a promise to yourself. promise yourself to get out of their memory.
Remember that you are worthy of love: If someone has left you, then definitely adopt this point in your life. Leaving someone does not mean that you are not worthy of love.
Focus on your dreams: Because of any person in life, your dreams should not be forgotten. Especially, because of the person you don't even matter to anymore. So, follow those dreams of yours.